PROS
This Italian chicken pasta is a quick and easy meal that can be prepared in under 30 minutes.
The whole wheat penne adds fiber and nutrients to the dish.
The tomato sauce and chicken provide a good source of protein and vitamin C.
CONS
The canned chicken used in this recipe may contain added sodium and preservatives.
Adding mozzarella cheese to the dish can increase the calorie and fat content.
HEALTH & BENEFITS
This Italian chicken pasta is a good source of protein and vitamin C.
Whole wheat penne contains more fiber than regular pasta and helps to keep you fuller for longer.
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