Mae’s Kimchi Stew

May 15, 2023May 15, 20230 12
A Spicy and Tangy Korean Delight, Mae's Kimchi Stew
in Stew

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 teaspoon sesame oil
1/2 pound pork belly , cut into bite-size pieces
2 cloves garlic , chopped
2 cups prepared dashi stock
1 cup kimchi , cut into bite-size pieces
2 tablespoons gochujang ( Korean chile paste )
1 tablespoon gochugaru ( Korean chile powder )
1/2 package tofu , cut into 1/2-inch squares
1 cup zucchini , cut into bite-size pieces
1 small onion , sliced
2 green chile peppers , sliced
2 green onions , sliced

Nutrision Information

Servings Per Recipe
4
Calories
470
Sugar
7g
Fat
33g
Kimchi stew is a classic Korean dish that is known for its spicy and tangy flavors. This recipe, Mae's Kimchi Stew, is a delicious and nutritious version of this traditional dish. The pork belly is cooked to perfection and the vegetables are simmered in a rich, bold broth. Kimchi stew is perfect for a cold day or when you crave something spicy and comforting. It's served best with steamed rice and can be enjoyed as a filling meal for either lunch or dinner.

Instructions

1.In a pot, heat sesame oil over medium heat.
2.Add pork belly and garlic and cook until lightly browned.
3.Add dashi stock, kimchi, gochujang, and gochugaru. Bring to a boil.
4.Reduce heat to low and simmer for 10 minutes.
5.Add tofu, zucchini, onion, green chile peppers, and green onions; simmer for another 10 minutes.
6.Serve hot with steamed rice.

PROS

Kimchi stew is a flavorful and satisfying meal that is both spicy and tangy.

It’s rich in protein and vitamins from the pork belly and vegetables, which is perfect for a healthy diet.

It’s also known for its probiotic benefits from the fermented kimchi.

CONS

This dish can be quite spicy for those who are sensitive to heat.

It also takes a bit of time to prepare and simmer, so it’s not a quick meal option.

HEALTH & BENEFITS

Kimchi stew has many healthy benefits including:
1. Probiotics: The fermented kimchi is great for gut health and digestion.
2. Vitamins and minerals: The pork belly and vegetables in the dish provide a rich source of vitamins and minerals.
3. Anti-inflammatory properties: The spices and ingredients used in making the stew have anti-inflammatory properties, which can help boost overall health.

Print

Leave a Reply

Your email address will not be published.