Madrasi Gosht (Chopped Lamb)

May 24, 2023May 24, 20230 1
Madrasi Gosht: Indian-style Chopped Lamb Recipe
in Lamb

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless lamb , cut into 1/2 inch pieces
1 teaspoon salt
2 teaspoons coriander powder
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper ( optional )
2 teaspoons ground black pepper
2 tablespoons vegetable oil
1 teaspoon mustard seeds
10 curry leaves
1 large onion , thinly sliced
1 teaspoon fresh ginger , chopped
1 1/2 cups water
1 tablespoon lemon juice
2 tablespoons coriander , finely chopped ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
425
Sugar
2g
Fat
25g
If you're looking for a spicy and flavorful lamb recipe, Madrasi Gosht is sure to satisfy your cravings. The dish originates from Southern India and is known for its bold flavors of mustard seeds, curry leaves, and spices. Its chopped lamb pieces make it easy to cook and are perfect for those who don't want to spend hours preparing and cooking meat. Madrasi Gosht is a comforting and hearty dish that is perfect for a family dinner or casual gathering with friends.

Instructions

1.In a large bowl, mix the lamb pieces with salt, coriander powder, cumin, cayenne pepper (optional), and black pepper.
2.Heat vegetable oil in a skillet and add mustard seeds and curry leaves.
3.Add onion and ginger, sauté until onions are golden brown.
4.Add marinated lamb pieces and cook over medium heat for 5-7 minutes.
5.Add 1 1/2 cups of water and cook the lamb for 30-40 minutes or until the lamb is tender and the water has evaporated.
6.Stir in lemon juice and coriander, serve hot with rice or naan.

PROS

Madrasi Gosht is a flavorful Indian-style lamb recipe that is easy to make and perfect for dinner.

The combination of spices makes it rich and aromatic, and the chopped lamb pieces cook up quickly.

CONS

This recipe contains a relatively high amount of fat.

It may not be suitable for people on a low-fat diet or those watching their calorie intake.

HEALTH & BENEFITS

Lamb is a good source of protein and essential vitamins and minerals.
It is an excellent source of vitamin B12, which is essential for the proper functioning of the nervous system.
Moreover, spices such as coriander, cumin, and black pepper used in this dish can aid digestion and have anti-inflammatory properties.

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