Madras Shrimp Curry

May 26, 2023May 26, 20230 7
Madras Shrimp Curry recipe for a spicy, flavorful dinner
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons canola oil
1 medium onion , coarsely chopped
1 tablespoon fresh ginger , grated & peeled
1 1/2 teaspoons garlic , minced
1 1/2 tablespoons Madras curry powder
1 cup unsweetened coconut milk
1 cup chicken stock or 1 cup low sodium chicken broth
1 1/2 lbs medium shrimp , shelled and deveined
salt
cayenne pepper
2 tablespoons mint , finely chopped
1/2 teaspoon lemon zest , finely grated
steamed rice , for serving

Nutrision Information

Servings Per Recipe
4
Calories
365
Sugar
2g
Fat
22g
Madras Shrimp Curry is a spicy and flavorful dish that hails from Southern India, where the use of curry spices is prevalent in cooking. The dish is full of bold flavors and aromas due to the combination of spices, coconut milk, and shrimp. The Madras curry powder used in the recipe is a spice blend that includes turmeric, coriander, cumin, and chili powder, among others. The spice blend offers health benefits as well as a unique taste. This curry is a perfect dinner option for those who are looking for something spicy and flavorful.

Instructions

1.Heat the canola oil in a deep saucepan over medium heat and add the onions.
2.Sauté the onions until translucent and add the ginger and garlic, stirring for another minute.
3.Add the curry powder and cook for 1 minute more, stirring constantly.
4.Add the coconut milk and chicken stock and bring to a simmer.
5.Add the shrimp and cook until the shrimp are pink and cooked through, about 3-5 minutes.
6.Season the curry with salt and cayenne pepper to taste.
7.Serve hot over steamed rice and garnished with mint and lemon zest.

PROS

This curry is full of flavor and spice, perfect for those who like their food with a kick.

The shrimp are a lean protein source that is low in calories and high in nutrients.

The Madras curry powder used in the recipe has anti-inflammatory properties and can boost the immune system.

CONS

This curry is relatively high in fat due to the coconut milk and canola oil.

It may not be suitable for those on a low-fat diet.

HEALTH & BENEFITS

The shrimp in this curry offer a lean protein source that is rich in omega-3 fatty acids, which can help reduce inflammation throughout the body.
The Madras curry powder used in the recipe is a blend of spices that includes turmeric, which has been shown to have anti-inflammatory properties.

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