Madhur Jaffrey’s Prawn (Shrimp) Curry

May 24, 2023May 24, 20230 3
Madhur Jaffrey's Prawn (Shrimp) Curry
in Curry

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon cayenne pepper
1 tablespoon bright red paprika ( noble-sweet )
1/2 teaspoon ground turmeric
4 garlic cloves , peeled and crushed
1 inch piece fresh gingerroot , peeled and finely grated
1 tablespoon ground coriander ( or 2 tablespoons coriander seeds )
1/2 teaspoon ground cumin ( or 1 teaspoon cumin seeds )
14 1/2 ounces coconut milk , well stirred ( may use a smaller 6.5 ounce can )
3 pieces kokum ( or 1 tablespoon tamarind paste )
1 lb peeled and deveined medium-sized uncooked prawns ( shrimp )
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
265
Sugar
1g
Fat
21g
Madhur Jaffrey's Prawn (Shrimp) Curry is a classic Indian dish that features succulent prawns swimming in a rich, aromatic curry sauce. The blend of vibrant spices and creamy coconut milk create a flavor explosion in your mouth that is sure to leave you satisfied and wanting more. It's a great dish to whip up when you're short on time but still want a meal that is full of flavor and nutrition.

Instructions

1.In a small bowl, stir together the cayenne pepper, paprika, turmeric, garlic, ginger, coriander, cumin, and 2 tablespoons of water to create a paste.
2.Heat a large frying pan over medium-high heat and add the spice paste, stirring constantly for 30 seconds.
3.Pour in the coconut milk and 1 cup of water, stirring to combine.
4.Add the kokum or tamarind paste and let the mixture come to a boil.
5.Add the prawns and let simmer until cooked through, about 3-4 minutes.
6.Season with salt and pepper to taste.

PROS

This prawn curry is packed with bold and complex flavors thanks to the blend of spices used.

It is also a quick and easy dish to prepare, making it perfect for a weeknight dinner.

CONS

The use of coconut milk makes this dish high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

It may also not be suitable for those with seafood allergies.

HEALTH & BENEFITS

Despite its high fat content, coconut milk is a great source of healthy fats and has been shown to help improve cholesterol levels and support weight loss.
Prawns are also a good source of protein and low in fat, making them a great addition to a balanced diet.

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