PROS
Madame Wong’s Crab Rangoon is a delicious, crispy appetizer with a creamy, savory filling.
The wontons are easy to make and can be prepared ahead of time and fried when ready to serve.
CONS
The Crab Rangoon is deep-fried, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Crab is a low-fat, high-protein food that is a good source of vitamin B12, omega-3 fatty acids, and minerals like zinc and copper.
Garlic has been shown to have many health benefits, including improved immune function and lower blood pressure.
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