Madagascar Akoho Sy Voanio (Chicken)

May 15, 2023May 15, 20230 3
Delicious Madagascar Akoho Sy Voanio (Chicken) Recipe for Your Next Meal
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 chicken
1 coconut
2 tomatoes
2 onions
2 garlic cloves
3/4 ounce ginger
oil
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
4g
Fat
32g
Madagascar Akoho Sy Voanio (Chicken) is a traditional Madagascan dish that is popular in the country's coastal regions. It is a flavorful and nutritious dish made with fresh ingredients such as chicken, coconut, tomatoes, onions, garlic, and ginger. The dish is easy to make and can be enjoyed by the whole family. Chicken is a good source of protein, while coconut milk is rich in healthy fats. Tomatoes are high in antioxidants, and ginger has anti-inflammatory properties. All of these ingredients come together in a delicious and nutritious dish that is perfect for any occasion.

Instructions

1.Clean and cut the chicken into pieces.
2.Chop the onions, garlic, and ginger.
3.Cut the tomatoes into small pieces.
4.Grate the coconut and mix with warm water to make coconut milk.
5.Heat oil in a pan and fry the chicken pieces until brown.
6.Add the chopped onions, garlic, ginger, and tomatoes. Fry for a few minutes.
7.Add the coconut milk, salt, and pepper. Cover and cook for 20-30 minutes until the chicken is cooked through.

PROS

Madagascar Akoho Sy Voanio (Chicken) is a flavorful and nutritious dish made with fresh ingredients.

It is easy to make and can be enjoyed by the whole family.

Chicken is a good source of protein, while coconut milk is rich in healthy fats.

Tomatoes are high in antioxidants, and ginger has anti-inflammatory properties.

CONS

This dish may not be suitable for those with nut allergies due to the use of coconut.

It is also high in fat due to the use of coconut milk, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Madagascar Akoho Sy Voanio (Chicken) is a nutritious dish that can provide several health benefits.
Chicken is a good source of protein, which is essential for building and repairing muscles, bones, and tissues.
Coconut milk is rich in healthy fats, which can help reduce inflammation and improve heart health.
Tomatoes are high in antioxidants, which can protect against cancer and other diseases.
Ginger has anti-inflammatory properties, which can help relieve pain and reduce the risk of chronic diseases.

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