Machbous Rubyan (Rice With Shrimps)

May 22, 2023May 22, 20230 3
Machbous Rubyan- Flavorful shrimp rice dish
in Seafood

Prep

40 min

Cook

40 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups basmati rice
4 tablespoons ghee
2 large chopped onions
6 chopped garlic cloves
1 kg shelled shrimp
2 teaspoons curry powder
2 cinnamon sticks
2 bay leaves
2 teaspoons baharat ( I used curry powder since we did n't have any baharat but baharat would be much better )
1 teaspoon ground cardamom
4 large peeled and chopped tomatoes
1/4 cup finely chopped fresh coriander ( also known as `` cilantro '' )
2 teaspoons salt
1/4 teaspoon ground black pepper
1 teaspoon turmeric
1 1/2 cups water
1/2 cup almonds

Nutrision Information

Servings Per Recipe
4
Calories
660
Sugar
2g
Fat
26g
Machbous Rubyan is a popular rice and shrimp dish in Bahrain and other Middle-Eastern countries. It's commonly served at weddings, festivals, and other joyous occasions. The dish is usually made with fresh shrimp and long-grain rice cooked in aromatic spices to enhance its flavor and aroma. The dish gets its name from the method of cooking the rice, where the rice is boiled and then steamed until fully cooked. The result is a fluffy and aromatic rice with a tomato-based shrimp sauce. People in the Middle-Eastern countries also enjoy it with a side of Janah bread and fresh salads.

Instructions

1.Firstly, rinse the basmati rice well and soak it in cold water for 30 minutes.
2.Heat the ghee in a large pot and add chopped onions to it. Fry for a few minutes until the onions turn golden brown.
3.Add the chopped garlic to the pot and fry for another minute.
4.Add the shelled shrimp to the pot along with curry powder, cinnamon sticks, bay leaves, baharat, ground cardamom, chopped tomatoes, finely chopped fresh coriander, salt, ground black pepper, and turmeric. Mix well and cook on medium-high heat for 3-4 minutes.
5.Drain the soaked rice and add it to the pot. Also, add water and bring to a boil.
6.Once the water starts boiling, lower the heat and let it simmer until the rice is fully cooked and the water is absorbed.
7.While the rice cooks, chop the almonds and fry them in ghee until they turn golden brown.
8.Once the rice is ready, remove from heat, and let it rest for a few minutes before fluffing it up with a fork. Garnish with fried almonds before serving.

PROS

Machbous Rubyan is a delicious Middle-Eastern dish, packed with flavor and nutrients.
The combination of shrimp, rice, and aromatic spices creates a mouth-watering experience for your taste buds.
It’s easy to make and perfect for sharing with your loved ones.

CONS

This dish contains a high amount of carbohydrates due to the use of rice.

Also, it’s high in sodium content due to the use of baharat and other spices.
People with high blood pressure should consume it in moderation.

HEALTH & BENEFITS

Shrimp is a great source of lean protein, low in calories, and high in Omega-3 fatty acids. It is beneficial for heart health, reducing inflammation, and improving brain function.
The use of aromatic spices like cinnamon, bay leaves, and cardamom has plenty of health benefits too. They are rich in antioxidants, anti-inflammatory, and can promote healthy digestion.

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