PROS
This dish is filling, flavorful, and easy to make.
It can be made in advance and reheated, making it a great meal for busy weeknights.
CONS
This dish is high in calories, fat, and sodium, making it best enjoyed in moderation as part of a balanced diet.
It may not be suitable for those with dietary restrictions or allergies to any of the ingredients.
HEALTH & BENEFITS
Although this dish is not particularly healthy, it does contain some nutrients like protein, calcium, and vitamin D from the cheese and milk.
Adding in some vegetables like peas or broccoli can also increase the nutrient content and add some fiber to the meal.
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