Macadamia Nut Pancake Recipe-Basic

May 30, 2023May 30, 20230 16
Macadamia Nut Pancake Recipe-Basic
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 eggs
1 cup sour cream
1/2 cup flour
1 teaspoon salt
1 tablespoon sugar
1/4 teaspoon baking soda
1/2 cup macadamia nuts
1 apple ( optional )
2 tablespoons toasted coconut
macadamia butter ( optional )
1/3 cup passionfruit syrup

Nutrision Information

Servings Per Recipe
4
Calories
470
Sugar
12g
Fat
38.5g
Macadamia nut pancakes are a delicious twist on the classic pancake. Made with whole eggs, sour cream, and macadamia nuts, these pancakes are a perfect meal on their own or served alongside fresh fruits and yogurt. The macadamia nuts provide a wonderful nutty flavor and a touch of crunch. The addition of apples provides extra fiber and sweetness while the passionfruit syrup gives the pancakes a tropical twist. You can enjoy these pancakes for a leisurely weekend breakfast or whip them up for a quick weekday breakfast.

Instructions

1.In a mixing bowl, whisk together eggs and sour cream.
2.Slowly add flour, salt, sugar, and baking soda to the mixing bowl while whisking.
3.Stir in macadamia nuts and grated apple (optional).
4.Heat a non-stick pan over medium heat.
5.Pour 1/4 cup of the batter onto the pan.
6.Cook until the top is bubbly or the edges are slightly browned then flip and cook for another 2 minutes
7.Repeat with remaining batter.
8.Serve with toasted coconut, macadamia butter (optional) and passionfruit syrup.

PROS

Macadamia nut pancakes are a delicious and filling breakfast option.
They are quick and easy to make, packed with energy and will satisfy hunger for hours.
The nuts provide a sweet, nutty flavor and a bonus health boost.

CONS

These pancakes are not gluten-free.
If you want to make them gluten-free, replace the flour with your favorite gluten-free flour.
These pancakes are also heavy on the carbs, so be sure to balance out your breakfast with fiber-rich foods.

HEALTH & BENEFITS

Macadamia nuts provide lots of health benefits. They are high in healthy fats, protein, and fiber, which helps reduce inflammation, improve gut health, and lower blood sugar. Macadamia nuts also contain antioxidants that help protect against cell damage and LDL cholesterol.

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