PROS
The combination of macadamia nuts and Dijon mustard crust delivers a rich, nutty flavor to the lamb chops that’s hard to resist.
The bordelaise sauce adds a touch of winey tanginess that complements the sweetness of the lamb meat well.
CONS
Macadamia nuts are high in fat, so this recipe isn’t ideal for people who are watching their fat intake or trying to lose weight.
The lamb chops are fairly expensive compared to other meats.
HEALTH & BENEFITS
Lamb is a rich source of protein and is a good source of zinc, selenium, and vitamin B12.
The macadamia nuts provide healthy fats, fiber, and magnesium, which are beneficial for heart health and reducing inflammation.
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