Ma La Suan Huang Gua (Hot and Sour Cucumber)

May 17, 2023May 17, 20230 2

Ma La Suan Huang Gua (Hot and Sour Cucumber) Recipe

by The Chefin Appetizer

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	250 g cucumbers
	4 dried red chilies ( to taste )
	1/4 teaspoon salt ( to taste )
	1 tablespoon rice vinegar ( to taste )
	1 tablespoon soy sauce ( to taste )
	1/4 teaspoon red chili pepper flakes ( to taste )
	1/4 teaspoon szechuan peppercorns ( to taste )
	2 tablespoons vegetable oil ( to taste )

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

The Ma La Suan Huang Gua, which translates to Hot and Sour Cucumber, is a popular Chinese dish that is often served as a side dish or appetizer. It is a refreshing and tangy dish that is perfect for summer months and hot weather. The dish originated in the Sichuan province of China, which is known for its spicy cuisine. It is now enjoyed in many parts of the world and is a favorite among those who enjoy bold and spicy flavors.

Instructions

1.	Cut the cucumbers into small pieces and set aside.
2.	Remove the seeds from the dried red chilies and chop them finely.
3.	In a bowl, add the salt, rice vinegar, soy sauce, red chili pepper flakes, and szechuan peppercorns. Mix everything thoroughly.
4.	Heat the vegetable oil in a pan over medium heat. Add the chopped red chilies and stir-fry for about 30 seconds.
5.	Add the cucumber pieces and stir-fry for 2-3 minutes.
6.	Add the sauce mixture to the pan and stir-fry everything for another minute. Serve immediately.

PROS

The Ma La Suan Huang Gua is a quick and easy-to-make appetizer that combines spicy and sour flavors in a delicious way.

It is low in calories and high in fiber, making it a great snack for weight watchers and health-conscious individuals.

CONS

The Ma La Suan Huang Gua is very spicy, which may not be suitable for people who do not enjoy strong flavors or have a low tolerance for heat.

It is also high in sodium, so individuals with high blood pressure should consume it in moderation.

HEALTH & BENEFITS

The Ma La Suan Huang Gua is packed with health benefits.
Cucumbers are a good source of fiber, which promotes digestion and weight loss.
Szechuan peppercorns contain antioxidants that help to reduce inflammation and alleviate pain.
The spicy flavor of red chilies can boost metabolism and improve heart health.