Ma Jian Leung Mein (Cold Sesame Noodles)

May 18, 2023May 18, 20230 10
Ma Jian Leung Mein (Cold Sesame Noodles) recipe for a refreshing meal
in Chinese

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb Chinese egg noodles ( fresh or frozen )
1/4 cup toasted sesame oil
3 1/2 tablespoons soy sauce
2 tablespoons rice wine vinegar
2 tablespoons shaoxing wine
2 tablespoons sesame paste
2 tablespoons smooth peanut butter
1 tablespoon sugar
2 1/2 teaspoons chili paste with garlic ( sambal oelek )
2 teaspoons toasted sesame seeds
2 garlic cloves , finely chopped
2 scallions , thinly sliced
1 piece ginger , peeled finely chopped
1 small cucumber , peeled seeded julienned
1 carrot , peeled julienned
chopped roasted peanuts ( garnish )

Nutrision Information

Servings Per Recipe
4
Calories
536
Sugar
9g
Fat
32g
Ma Jian Leung Mein, also known as cold sesame noodles, is a classic Chinese dish that is popular in many areas of the world. The dish features thin egg noodles that are coated in a flavorful sauce made from sesame oil, soy sauce, vinegar, and peanut butter, among other ingredients. The dish is typically served cold and topped with julienned vegetables, such as cucumber and carrot. Ma Jian Leung Mein is a great meal option for hot summer days or as a refreshing snack throughout the year. Its unique flavor and texture make it a crowd-pleaser for any occasion.

Instructions

1.Cook the noodles according to packet instructions.
2.Drain and rinse under cold water. Drain again and place in a large bowl.
3.In a separate bowl, mix together the sesame oil, soy sauce, rice wine vinegar, shaoxing wine, sesame paste, peanut butter, sugar, chili paste, sesame seeds, garlic, and ginger.
4.Pour the sauce over the noodles and toss well to coat.
5.Divide the noodles into bowls and top with cucumber, carrot, scallions, and chopped roasted peanuts before serving.

PROS

Ma Jian Leung Mein is a refreshing and flavorful meal that can be enjoyed as a main dish or a side dish.

The dish can be customized with different vegetables or proteins to suit individual tastes.

CONS

The dish contains peanut butter and sesame seeds, which can be allergenic for some people.

It is also high in calories and carbohydrates, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Ma Jian Leung Mein contains healthy fats from sesame oil and peanuts, as well as fiber and vitamins from the vegetables.
The noodles provide a source of carbohydrates for energy.

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