Ingredients

1/2 cup all-purpose flour
5 tablespoons white sugar
1/2 teaspoon salt
1 cup milk
5 eggs , separated
2 tablespoons butter
confectioners ' sugar
Kaiserschmarrn is a popular dish in Austria, Germany, and other parts of Central Europe. The name 'Kaiserschmarrn' literally means 'emperor's mess,' and the dish is said to have been a favorite of Emperor Franz Joseph I of Austria-Hungary. The recipe is similar to a thick, fluffy pancake that is cut or broken into bite-sized pieces before being served. Traditionally, the pancake is made with eggs, flour, sugar, and milk, and it is often served with whipped cream or fruit compote. Kaiserschmarrn is a delicious and hearty meal that is perfect for breakfast or brunch, or as a sweet treat any time of day.

Instructions

1.Preheat the oven to 400°F (200°C).
2.Whisk together the flour, sugar, salt, milk, and egg yolks in a large mixing bowl.
3.Beat the egg whites until they form stiff peaks.
4.Gently fold the egg whites into the batter.
5.Melt the butter in a cast-iron skillet or ovenproof pan over low heat.
6.Pour the batter into the pan and cook undisturbed over low heat for 5 minutes.
7.Bake the pancake in the preheated oven for 5-10 minutes, until set.
8.Cut or break the pancake into bite-sized pieces.
9.Sprinkle confectioners' sugar over the pancake and serve immediately.

PROS

Kaiserschmarrn is a traditional Austrian dessert that is perfect for breakfast or brunch.

The dish is easy to prepare, and the recipe requires only a few simple ingredients.

The thick, fluffy pancake is cooked to perfection in the oven, and the confectioners’ sugar adds a sweet finishing touch.

CONS

The recipe calls for white flour and white sugar, which have a high glycemic index and can cause spikes in blood sugar levels.

Also, the dish is traditionally served with whipped cream or fruit compote, which can add a significant amount of calories and sugar to the meal.

HEALTH & BENEFITS

Although Kaiserschmarrn is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The eggs in this recipe are an excellent source of protein and essential vitamins and minerals, including vitamin B12 and choline, which support brain function and cardiovascular health.

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