Lydia’s Portuguese Beef Stew

May 09, 2023May 9, 20230 2

Lydia's Portuguese Beef Stew - A Hearty One-Pot Meal

by The Chefin Stew

Prep

15 min

Cook

2-3 hours

Ready In

2-3 hours 15 min

Level

Easy

Rating

Ingredients

	1/2 cup butter
	1 -2 lb beef roast ( depending on how much beef you like ) or 1 -2 lb beef steak , cubed for stew ( depending on how much beef you like )
	1 small diced onion
	8 medium potatoes , peeled and chopped
	1 cup diced carrot
	1/2 medium head of cabbage , chopped
	salt
	garlic salt or garlic powder

Nutrision Information

Servings Per Recipe

6-8

Calories

550

Sugar

Fat

36g

Lydia's Portuguese Beef Stew is a traditional recipe that has been passed down through generations of Portuguese families. This hearty and flavorful stew is typically made with beef, potatoes, carrots, cabbage, and a few simple seasonings. While the exact ingredients and method of preparation may vary from family to family, the result is always a filling and satisfying meal that is perfect for sharing with loved ones. Whether you serve it with crusty bread or rice on the side, this stew is sure to warm you up from the inside out on a chilly day.

Instructions

1.	In a Dutch oven or large pot, melt the butter over medium heat.
2.	Add the beef and onion, cooking until the meat is browned on all sides.
3.	Add the potatoes, carrots, cabbage, salt, and garlic salt or powder, stirring to combine.
4.	Pour in enough water to just cover the vegetables and meat, then bring to a boil.
5.	Reduce heat to low and simmer for 2-3 hours, or until the meat is tender and the vegetables are cooked through.
6.	Serve hot with crusty bread or rice on the side.

PROS

Lydia’s Portuguese Beef Stew is a hearty and comforting meal that is perfect for cold weather or any time you want something filling and satisfying.

This one-pot recipe is easy to make and can be adjusted to suit your taste preferences.

CONS

This stew is high in fat and calories due to the butter and beef.

It is not a good option for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Although Lydia’s Portuguese Beef Stew is not a low-fat or low-calorie meal, it does provide a good source of protein and a variety of vitamins and minerals from the vegetables.
Adding more vegetables and leaner cuts of beef can make this meal healthier without sacrificing taste.