Lychee Sorbet

May 20, 2023May 20, 20230 3

Refreshing Lychee Sorbet recipe for a summer treat

by The Chefin Dessert

Prep

10 min

Cook

10 min

Ready In

6 hours

Level

Easy

Rating

Ingredients

	2 cans lychees in heavy syrup
	1/2 cup sugar
	1/4 cup water
	1 large egg white , beaten

Nutrision Information

Servings Per Recipe

Calories

145

Sugar

35g

Fat

Lychee sorbet is a tropical twist on a classic dessert. With its light, sweet flavor, it provides the perfect finish to any summer meal. Not only is it delicious, but it is also a healthier alternative to traditional ice cream. This recipe is easy to follow and requires only a few ingredients, making it a simple yet elegant dessert for any occasion.

Instructions

1.	Drain the lychees into a blender and blend until smooth.
2.	Heat the sugar and water in a saucepan until the sugar dissolves.
3.	Add the lychee puree to the saucepan and stir to combine.
4.	Whisk the egg white in a bowl until it forms soft peaks.
5.	Fold the egg white into the lychee mixture.
6.	Pour the mixture into a shallow, freezer-safe container.
7.	Freeze for 4-6 hours or until firm.
8.	Serve and enjoy!

PROS

This lychee sorbet is a refreshing, light dessert perfect for hot summer days.

It is low in fat, making it a guilt-free treat.

It is also a great option for those with lactose intolerance or dairy allergies.

CONS

Lychee in heavy syrup can be high in sugar, so this sorbet should be enjoyed in moderation.

It can also take several hours to freeze, so plan ahead when making this recipe.

HEALTH & BENEFITS

Lychees are a great source of vitamin C and antioxidants, which can help support immune health and reduce the risk of chronic diseases. Eating lychees may also aid in digestion and improve skin health.