Luxury Low-Fat Chocolate Sauce

May 08, 2023May 8, 20230 2

Indulge in the sweet, luxurious taste of our Low-Fat Chocolate Sauce

by The Chefin Dessert

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

192

Sugar

33g

Fat

The Low-Fat Chocolate Sauce is perfect for those who crave the indulgence of a chocolate dessert without the excessive calorie and fat content. It can be used as a topping for brownies, ice cream, or any dessert of your choice. The recipe is quick and easy, making it perfect for busy weeknights or when you have unexpected guests.

Instructions

1.	In a small saucepan on low heat, combine the sugar, cocoa, low-fat double cream, and skim milk. Stir until the sugar has dissolved.
2.	In a small bowl, mix the cornflour with 4 teaspoons of cold water to make a paste.
3.	Add the cornflour paste to the chocolate mixture and stir continuously until the sauce has thickened.
4.	Remove from heat and stir in the vanilla extract.

PROS

The Low-Fat Chocolate Sauce offers a rich chocolate flavor without the guilt of traditional chocolate sauces.

It is quick and easy to make, taking only 15 minutes to prepare.

It is gluten-free, making it suitable for people with gluten sensitivities.

CONS

The sauce may not be as thick as traditional chocolate sauces because it is low-fat.

It does contain sugar which should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The Low-Fat Chocolate Sauce may offer some health benefits when consumed in moderation.
Dark chocolate has been linked to reducing the risk of heart disease, lowering blood pressure, and improving brain function.
Additionally, studies have found that cocoa contains flavonoids which can reduce inflammation and improve blood flow.

	100 g sugar
	50 g good quality unsweetened cocoa
	50 ml low-fat double cream
	50 ml skim milk
	4 teaspoons cornflour
	1 teaspoon vanilla extract