PROS
Lupita’s Tlayudas are a delicious and hearty meal that will satisfy your cravings for flavors and textures.
The combination of crispy tortilla, creamy avocado, spicy pork, and melted cheese is irresistible.
This dish is also very versatile and can be customized to your liking, depending on your favorite toppings.
CONS
This dish can be high in calories and fat, especially if you use lard or duck fat to fry the tortillas.
It may not be suitable for vegetarians or vegans as it contains pork.
Some people may find the spiciness of the chiles too intense and overwhelming.
HEALTH & BENEFITS
While this dish is not particularly healthy, it does contain some nutritious ingredients.
Refried black beans are a good source of protein and fiber, and can help regulate blood sugar levels.
Avocados are rich in healthy fats and vitamins, and can contribute to heart health and weight management.
Fresh cilantro contains antioxidants and may have antibacterial properties.
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