Lung Fung Soup

May 17, 2023May 17, 20230 4
Mouth-watering Lung Fung Soup recipe for a soulful experience
in Soup

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

160 g boneless chicken
4 black mushrooms
1 bamboo shoot , skinned and cooked
16 g carrots
16 g French beans
16 g coriander leaves
2 eggs , beaten
6 cups chicken stock
1 teaspoon dark soya sauce
33 g salt
33 g ajinomoto
33 g sugar
250 g cornflour
200 g shrimp
1 pinch black pepper

Nutrision Information

Servings Per Recipe
4
Calories
374
Sugar
3g
Fat
5g
Lung Fung Soup, also known as Dragon Phoenix Soup, is a traditional Chinese soup that has gained popularity all around the world. The name refers to the combination of chicken and shrimp, which are believed to represent the ancient Chinese symbols of the dragon and the phoenix. The soup is a hearty and filling meal that is perfect for cold winter days. It is usually served as a starter in Chinese restaurants or as a main course in a home-cooked meal. The soup has a thick and creamy texture, with a subtle blend of flavors from the chicken stock, shrimp, and vegetables.

Instructions

1.Mix cornflour with water to form a slurry. Keep aside.
2.In a pot, heat chicken stock to boiling point.
3.Add boneless chicken to the pot and cook on a low flame for 10 minutes.
4.Add chopped black mushrooms, bamboo shoot, carrots, French beans, coriander, and shrimp. Cook for another 10 minutes.
5.Add salt, ajinomoto, sugar, dark soya sauce, and black pepper. Cook for 5 more minutes.
6.Slowly pour in the cornflour slurry and mix until thick.
7.Beat eggs and drizzle over the soup while stirring gently.
8.Serve hot and enjoy!

PROS

Lung Fung Soup is a healthy, filling, and flavorful soup that is easy to make.

The combination of chicken, shrimp, and vegetables makes it a well-balanced meal.

CONS

This soup is high in sodium and may not be suitable for people with high blood pressure.

It may also not be suitable for vegetarians or those with shellfish allergies.

HEALTH & BENEFITS

Lung Fung Soup is a good source of protein, vitamins, and minerals.
The chicken and shrimp provide high-quality protein, while the vegetables add essential vitamins and minerals.
It is also low in fat and calories, making it a healthy meal option.

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