Lumpia (Filipino Egg Roll)

May 23, 2023May 23, 20230 1
Lumpia (Filipino Egg Roll)
in Appetizer

Prep

25 min

Cook

10 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package lumpia skins ( or egg roll wrappers )
1/2 lb ground beef
1/2 lb ground pork
1 cup green onion , minced
1 cup carrot , minced
1 cup celery , minced ( same as above )
1 egg , beaten
4 tablespoons soy sauce
1/2 teaspoon ground pepper
1/4 cup flour
1/4 cup water

Nutrision Information

Servings Per Recipe
12
Calories
234
Sugar
2g
Fat
14g
Lumpia, also known as Filipino Egg Roll, is a popular appetizer in the Philippines and a staple at Filipino gatherings. Made with a mixture of ground pork, ground beef, and vegetables, this deep-fried appetizer is crispy on the outside and savory on the inside. It is traditionally served with sweet and sour sauce or spicy vinegar for dipping. Lumpia is a great appetizer to serve at parties or as a snack, and it is sure to be a hit with guests of all ages.

Instructions

1.In a large bowl, combine ground beef, ground pork, green onion, carrot, celery, egg, soy sauce, and ground pepper.
2.Mix well until all ingredients are incorporated.
3.Separate the lumpia skins and place a spoonful of the mixture in the center of each skin.
4.Roll the skin, making sure to tuck in the sides as you go along.
5.In a small bowl, mix flour and water to make a paste.
6.Use the paste to seal the edge of the lumpia roll.
7.Heat oil in a frying pan over medium heat.
8.Fry the lumpia rolls until golden brown and crispy.
9.Serve hot with your favorite dipping sauce.

PROS

Lumpia is a delicious and flavorful appetizer that is easy to make and can be prepared in advance.

It can be filled with a variety of ingredients to suit different tastes.

CONS

Lumpia is deep-fried, making it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lumpia is a good source of protein and vegetables.
It can be a healthy appetizer if baked instead of fried, and filled with nutritious ingredients such as lean meats, beans, and vegetables.

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