Ingredients

2 tablespoons oil
2 garlic cloves , chopped
1/2 onion , chopped
1 lb ground beef
2 medium carrots , chopped
2 tablespoons soy sauce
1 beef bouillon
salt & fresh ground pepper
25 pieces spring roll wrappers
1 tablespoon cornstarch
1/4 cup water ( to seal rolls )
Lumpia rolls are a popular Filipino snack that is enjoyed all over the world. They are similar to egg rolls or spring rolls, but with a unique taste that is both savory and slightly sweet. The filling is made of ground beef and vegetables, which are cooked together in a flavorful sauce. The beef is seasoned with soy sauce and beef bouillon, while the vegetables provide texture and a slightly sweet flavor. The rolls are then wrapped in spring roll wrappers and deep-fried to perfection. Lumpia rolls are perfect for entertaining guests or as a quick snack for yourself. They are easy to make and can be customized to your liking by adding different vegetables or meat.

Instructions

1.Heat oil in a pan over medium heat.
2.Sauté garlic and onion until fragrant.
3.Add ground beef and cook until browned.
4.Add chopped carrots, soy sauce, beef bouillon, salt, and pepper. Cook until the vegetables are tender.
5.Remove from heat and let it cool.
6.Place a spoonful of the beef mixture in a spring roll wrapper. Fold the sides in and roll tightly.
7.Mix cornstarch and water to make a paste. Use it to seal the edges of the spring roll wrapper.
8.Heat oil in a pan over medium-high heat.
9.Fry the lumpia rolls until they are golden brown.
10.Serve hot with dipping sauce of your choice.

PROS

Lumpia rolls are easy to make and are a crowd-pleaser.
They can be served as a snack or appetizer.

They are crispy on the outside and have a savory filling that is perfect for satisfying your hunger.

CONS

Lumpia rolls are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

They can also be time-consuming to make.

HEALTH & BENEFITS

The beef and vegetables in this recipe provide a good source of protein and fiber. Protein is essential for building and repairing tissues in the body.
Carrots are a great source of vitamin A, which is important for maintaining good eyesight.
Soy sauce contains antioxidants that help fight free radicals in the body, which can damage cells and cause aging.

Leave a Reply

Your email address will not be published.