Lucy’s Zucchini Slice

Jun 01, 2023June 1, 20230 15
Lucy's Zucchini Slice Recipe
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 teaspoons olive oil
1 large onion , finely chopped
4 medium zucchini , grated coarsley
3 slices bacon , chopped finely
1 cup cheddar cheese , grated
3/4 cup self raising flour
1/2 cup vegetable oil
4 eggs , lightly beaten

Nutrision Information

Servings Per Recipe
6
Calories
416
Sugar
3.5g
Fat
37g
Lucy's Zucchini slice is a classic recipe that has been passed down for generations. It is a popular dish in Australia and is often served as a main course or as a side dish. The recipe is versatile and can be customized to suit individual tastes and preferences. It is perfect for busy weeknights when you want something quick and easy to prepare that is also nutritious and delicious.

Instructions

1.Preheat oven to 180C (160C fan-forced).
2.Grease and line a 30 x 20cm slice tin.
3.Heat oil in a frying pan over medium heat.
4.Cook onion, stirring, for 5 minutes or until softened.
5.Add zucchini and bacon and cook until zucchini is tender and liquid has evaporated.
6.Combine zucchini mixture, cheese, flour, oil and eggs in a large bowl.
7.Season with salt and pepper.
8.Pour mixture into prepared tin.
9.Bake for 35 to 40 minutes, or until golden and set.
10.Serve with salad and enjoy!

PROS

Lucy’s Zucchini Slice is a delicious and healthy recipe that can be made in less than an hour.
It is loaded with vitamins and dietary fiber, making it an ideal dish for vegetarians and people who are trying to lower their cholesterol levels.

The recipe is easy to customize and can be made with different vegetables such as carrots, sweet potatoes, or corn.

CONS

This recipe contains bacon and cheese which may not be suitable for people with high cholesterol levels.

Zucchini has high water content, which means that the slice may turn out slightly soggy.

It is important to squeeze out the excess water from the zucchini before adding it to the mixture.

HEALTH & BENEFITS

Lucy’s Zucchini Slice is a healthy recipe that is loaded with dietary fiber, vitamins, and minerals.
Zucchini is low in calories and high in water content, making it ideal for weight loss.
The vegetable is also rich in antioxidants that help to protect the cells from damage and reduce the risk of chronic diseases such as heart disease and cancer.
Eggs are a good source of protein and are essential for building and repairing the body’s tissues. They are also rich in vitamins and minerals such as riboflavin, selenium, and choline, which are essential for good health.

Print

Leave a Reply

Your email address will not be published.