Lucy’s Turkey Sandwich

May 31, 2023May 31, 20230 1

Lucy's Turkey Sandwich for a Quick and Healthy Lunch

by The Chefin Sandwich

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

295

Sugar

Fat

Lucy's Turkey Sandwich was created by Lucy, a busy working professional looking for a quick, healthy, and filling lunch option. This sandwich recipe is perfect for those on-the-go days when you don't have much time to cook but still want to eat a healthy and delicious meal. The recipe includes simple, fresh ingredients that can be customized to your taste preferences.

Instructions

1.	Toast the bread slices until golden brown.
2.	Wash the lettuce leaves and pat dry. Place them on one slice of the bread.
3.	Layer the turkey on top of the lettuce leaves.
4.	Cut the gherkin into thin slices and place them over the turkey.
5.	Slice the tomatoes and place them on the other slice of the bread.
6.	Place the tomato slice on top of the turkey and gently close the sandwich.
7.	Serve with your favorite side dish and enjoy!

PROS

Lucy’s Turkey Sandwich is a quick and easy meal that can be made in minutes.

The recipe uses healthy ingredients like lean turkey, fresh lettuce, and tomatoes, making it a nutritious option for lunch or dinner.

CONS

The sandwich may not be filling enough on its own for some people.

If you’re looking for a heartier meal, consider adding avocado, cheese, or bacon to the sandwich.

HEALTH & BENEFITS

Lucy’s Turkey Sandwich provides a good source of protein, fiber, and other essential nutrients.
Turkey is low in saturated fat and cholesterol, making it a heart-healthy choice.
Lettuce is a great source of fiber, vitamins A and K, and folate, which helps support a healthy immune system.

	2 slices turkey
	gherkin
	tomatoes
	iceberg lettuce
	2 slices bread , I used wheat-free because of allergies , but any bread will do just fine