Lucy’s Tomato and Peach Chutney

May 15, 2023May 15, 20230 3
Lucy's Tomato and Peach Chutney - A Delicious and Healthy Condiment
in Condiment

Prep

30 min

Cook

2 hours

Ready In

2 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

15 tomatoes , peeled and chopped
5 fresh peaches - peeled , pitted and chopped
5 red apples - peeled , cored and diced
4 medium onions , diced
4 stalks celery , diced
1 1/2 cups distilled white vinegar
1 tablespoon salt
1 cup pickling spice , wrapped in cheesecloth

Nutrision Information

Servings Per Recipe
20
Calories
29
Sugar
6g
Fat
0g
Lucy's Tomato and Peach Chutney is a tasty and healthy alternative to commercially available condiments. It is made from a combination of fresh, ripe tomatoes and peaches, along with apples, onions, and celery, that are simmered with vinegar and pickling spice to produce a tangy and flavorful chutney. The chutney can be served as a topping for grilled meats, fish, or vegetables, or used as a sandwich spread, dip, or marinade. It is also a great way to use up surplus produce from your garden or local farmers market. Overall, Lucy's Tomato and Peach Chutney is a delicious and nutritious addition to any meal!

Instructions

1.In a large pot, combine the chopped tomatoes, peaches, apples, onions, and celery.
2.Add the vinegar, salt and pickling spice wrapped in cheesecloth and stir well.
3.Bring the mixture to a boil over medium-high heat, then reduce the heat and simmer, stirring occasionally, for about 2 hours, or until the chutney has thickened and most of the liquid has evaporated.
4.Remove the cheesecloth with the pickling spice and discard.
5.Transfer the chutney to sterilized jars and let cool completely before serving or storing in the refrigerator.

PROS

Lucy’s Tomato and Peach Chutney is a delicious and versatile condiment that can be used in a variety of ways.

It is naturally sweetened by the fruit and contains no added sugar or preservatives.

The tomatoes and peaches provide vitamin C and other antioxidants, while the onions and celery are a good source of fiber.

CONS

This chutney should be consumed in moderation due to its high acidity and sodium content, which may be problematic for some individuals, especially those with gastroesophageal reflux disease (GERD) or high blood pressure.

It also contains a significant amount of pickling spice, which may be too strong for some palates.

HEALTH & BENEFITS

Tomatoes and peaches are both rich in antioxidants and other nutrients that can promote overall health.
They have been linked to improving digestion, reducing inflammation, and supporting immune function.
Onions and celery are also good sources of fiber, which can help regulate blood sugar levels and promote heart health.

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