Lucy’s Peach and Apple Porridge

May 31, 2023May 31, 20230 14

Lucy's Peach and Apple Porridge Recipe

by The Chefin Breakfast/Brunch

Prep

2 min

Cook

10 min

Ready In

12 min

Level

Very easy

Rating

Ingredients

	1 apple
	1/2 cup quick-cooking oats
	1/2 cup milk

Nutrision Information

Servings Per Recipe

Calories

318

Sugar

19g

Fat

Lucy's Peach and Apple Porridge is a comforting and satisfying breakfast option that is perfect for cold mornings. It is a simple recipe that combines the goodness of oats and apples into a delicious and healthy bowl of porridge. This recipe is inspired by Lucy, who is a health enthusiast and loves experimenting with new dishes in the kitchen. Whether you are trying to eat healthier or looking for a new breakfast recipe, Lucy's Peach and Apple Porridge is a great choice.

Instructions

1.	Peel and core the apple, then chop it into small pieces.
2.	In a medium saucepan, add 1/2 cup of quick-cooking oats and 1 cup of water, then bring to a boil over medium heat.
3.	Reduce the heat to low and add the chopped apple pieces.
4.	Cover the saucepan and let it cook for 5 minutes or until the apple is tender.
5.	Remove the saucepan from the heat and stir in 1/2 cup of milk.
6.	Serve the porridge in a bowl and enjoy!

PROS

Lucy’s Peach and Apple Porridge is a simple yet delicious breakfast option.

It is easy to make, filling, and has a great taste.

Apples are rich in fiber, while oats are packed with vitamins and minerals.

CONS

This porridge recipe may not suit everyone’s taste preferences.

It may be too sweet or not sweet enough for some.

Additionally, the recipe may not be suitable for those who have an apple allergy.

HEALTH & BENEFITS

The health benefits of this porridge recipe are numerous.
Oats are an excellent source of fiber, which helps to reduce cholesterol levels and keep you feeling full for longer periods.
Apples contain pectin, a soluble fiber that helps to regulate digestion and prevent constipation.
Overall, this porridge recipe is a great option for those who are trying to eat a healthy and balanced diet.