Lucy’s Fabulous Beef Stew

Jun 08, 2023June 8, 20230 13
Lucy's Fabulous Beef Stew is a hearty and comforting dish perfect for cold weather
in Stew

Prep

15 min

Cook

3 hours

Ready In

3 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs stew beef chunks
1 large yellow onion , chopped
5 stalks celery , sliced thinly
1 green pepper , chopped
1 can stewed tomatoes
3 small potatoes , cubed
1 teaspoon salt
1 teaspoon pepper
1 teaspoon sugar
2 tablespoons minute tapioca
1 1/2 cups chopped carrots ( optional )
1 bay leaf ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
349
Sugar
6g
Fat
15g
Beef stew is a classic comfort food that is perfect for cold weather. Lucy's Fabulous Beef Stew is a hearty and flavorful version of the dish, with tender chunks of beef and a variety of vegetables cooked to perfection. It is a complete meal in a bowl and is perfect for a cozy dinner with family or friends.

Instructions

1.Preheat oven to 300°F.
2.Combine all ingredients in a 3 quart casserole dish.
3.Cover and bake for 3 hours, stirring occasionally.

PROS

This beef stew is easy to make and is a complete meal in a bowl.

It is filling and flavorful, with tender chunks of beef and vegetables cooked to perfection.

CONS

While delicious, this dish is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein and iron, both essential for a healthy diet.
Vegetables such as celery, green pepper, and potatoes provide important vitamins and minerals.
However, the dish is high in sodium, so those on a low-sodium diet should consume it in moderation.

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