Luby’s Cafeteria Beef Liver and Onions

Jun 08, 2023June 8, 20230 5

Luby's Cafeteria Beef Liver and Onions Recipe

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

Fat

20g

Luby's Cafeteria Beef Liver and Onions recipe is a classic American dish that has been popular for decades. Despite being a simple meal, this recipe is packed with flavor and nutrients. The beef liver's rich taste and texture are complemented by the caramelized onions, creating a tasty and satisfying meal that can be enjoyed with a variety of side dishes.

Instructions

1.	Sprinkle liver with seasoning salt on both sides.
2.	In a small bowl, whisk together the milk and eggs until well combined.
3.	Place the breadcrumbs in a shallow dish.
4.	Dip each slice of liver into the egg mixture, then press into the breadcrumbs, coating thoroughly.
5.	Repeat until all liver slices are coated.
6.	Heat the butter and vegetable oil in a large skillet over medium-high heat.
7.	When the oil is hot, add the liver slices, cooking until browned and crispy, about 2-3 minutes per side.
8.	Remove the liver slices from the skillet and set aside.
9.	Add the sliced onions to the same skillet, cooking until soft and caramelized.
10.	Serve the liver slices topped with the onions.
11.	Enjoy!

PROS

Luby’s Cafeteria Beef Liver and Onions recipe is quick and easy to prepare.

The liver is perfectly coated with breadcrumbs and perfectly cooked, giving it a crispy and delicious texture.

CONS

Beef liver has a strong or bitter taste, and not everyone likes its flavor.

Ensure to cook it properly to reduce its bitter taste.

HEALTH & BENEFITS

Beef liver is rich in nutrients such as vitamins A, B12, and Iron, which are essential for the human body functioning.
It has also been linked to the prevention of anemia and improving the health of the eyes, skin, and proper liver function.

	2 1/4 lbs beef liver , sliced 1/4 inch thick
	2 tablespoons butter or 2 tablespoons margarine
	1 large onion , sliced 1/4 inch slices
	1/2 teaspoon seasoning salt
	1 cup milk
	2 extra large eggs
	3 cups fine dry breadcrumbs
	2 tablespoons vegetable oil