Lowcal Borscht

May 12, 2023May 12, 20230 12

Lowcal Borscht - A healthy twist on a traditional dish

by The Chefin Soup

Prep

15 min

Cook

1 hr 15 min

Ready In

1 hr 30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

120

Sugar

Fat

Lowcal Borscht is a healthy twist on a traditional Russian dish called Borscht. The soup is made with vegetables like beet, cabbage and carrot which give it a unique taste and a vibrant purple color. It is an easy and affordable meal to make and perfect for dinner on a cold winter's night.

Instructions

1.	Peel and chop all vegetables into small pieces.
2.	Place beet, cabbage, carrot, celery and onion in a large pot and add enough water to cover the vegetables.
3.	Bring the pot to boil and then reduce to low heat and let simmer for 1 hour.
4.	Add 2 cans of tomato and Lipton Onion Soup Mix and simmer mixture for another 10-15 minutes.
5.	Serve hot with fresh herbs and sour cream on top.

PROS

Lowcal Borscht is packed with vitamins and minerals from its vegetables which aid in digestion.

The soup is low in fat and sugar and easy to make.

CONS

Some people may not enjoy the strong taste of beet in the recipe.

This soup is not suitable for have an allergy to any of the ingredients.

HEALTH & BENEFITS

Lowcal Borscht is very healthy as it is packed with antioxidants, vitamins and minerals.
Cabbage is known to boost the immune system while beet helps to regulate blood pressure.
It is also great for those on a diet as it is low in calories.

	6 onions ( large )
	2 cans tomatoes
	1 cabbage ( medium )
	4 beets
	1 stalk celery
	4 carrots
	1 package Lipton Onion Soup Mix