Low Fat Packet Beef and Potato Meal

Jun 09, 2023June 9, 20230 0
Low Fat Packet Beef and Potato Meal
in Beef

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

heavy duty aluminum foil
1 lb boneless beef top sirloin steak , 1/2 inch thick
1/2 teaspoon garlic powder
1/4 - 1/2 teaspoon pepper
4 medium red potatoes , cut in bite-size , cut in strips
1 can 98 % fat-free cream of mushroom soup , undiluted
3 -4 teaspoons Worcestershire sauce

Nutrision Information

Servings Per Recipe
4
Calories
290
Sugar
2g
Fat
6g
This low-fat packet beef and potato meal is the perfect way to enjoy a hearty and comforting dinner without sacrificing your diet. By cooking everything in one foil packet, the flavors of the beef, potatoes, and mushroom soup meld together to create a delicious and satisfying meal. Plus, the easy clean-up means you can spend more time enjoying your dinner and less time washing dishes. Try this recipe out when you're craving a warm and filling dinner that won't ruin your healthy eating habits.

Instructions

1.Preheat your oven to 450°F.
2.Tear off a large, heavy-duty piece of aluminum foil.
3.Place the steak in the center of the foil.
4.Sprinkle garlic powder, pepper, and Worcestershire sauce over the top of the steak.
5.Add the potatoes around the steak and spoon the undiluted mushroom soup over the top.
6.Seal the foil packet tightly and place it on a baking sheet.
7.Bake the packet for 30-35 minutes, or until the steak is cooked to your preference and the potatoes are tender.

PROS

This meal is low in fat and calories, making it a healthy dinner option.

The foil packet allows for easy clean-up and minimal mess.

All of the ingredients cook together in one package, resulting in a deliciously flavorful meal.

CONS

The flavor of the dish is dependent on the quality of the steak used.

If you prefer your potatoes to be crispy, this may not be the meal for you as they are steamed inside the foil packet.

HEALTH & BENEFITS

The low-fat nature of this dish makes it a great option for those looking to maintain a healthy diet without sacrificing flavor. The beef provides an excellent source of protein, while the potatoes contain important vitamins and minerals, such as potassium and vitamin C. The inclusion of Worcestershire sauce adds depth of flavor and contains antioxidants that can help boost your immune system.

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