Low Fat Low Sugar Nestle Condensed Milk

May 16, 2023May 16, 20230 1

Low Fat Low Sugar Nestle Condensed Milk recipe perfect for your coffee or baking needs

by The Chefin Dessert

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	2 2/3 cups nonfat dry milk powder
	1 1/2 cups sugar ( or stevia )
	1 cup water
	1 1/2 teaspoons vanilla

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Nestle condensed milk is a staple ingredient in many baking recipes and is often used as a sweetener for coffee or tea. However, traditional condensed milk is high in fat and sugar, which makes it less than ideal for those who are trying to eat a healthy and balanced diet. This low-fat, low-sugar version of Nestle condensed milk is the perfect solution for anyone who wants to indulge in their favorite recipes without the guilt. Made with nonfat dry milk powder and sweetened with sugar or stevia, this recipe is an excellent source of protein and a healthier option for everyone.

Instructions

1.	In a medium saucepan, whisk together the milk powder, sugar or stevia, and water.
2.	Heat the mixture over medium heat until it comes to a boil, stirring continuously.
3.	Reduce the heat and simmer for 20-25 minutes until the mixture thickens, stirring occasionally.
4.	Remove from heat and stir in the vanilla.
5.	Let the mixture cool before using or storing.

PROS

This low-fat, low-sugar version of Nestle condensed milk is perfect for those who are looking for a healthier option to use in their coffee or baking recipes.

Made with nonfat dry milk powder, this recipe is a good source of protein.

CONS

This recipe may not have the same taste and texture as the traditional condensed milk made with full-fat milk.

It may take longer to thicken compared to regular condensed milk.

HEALTH & BENEFITS

This recipe is a healthy alternative to traditional condensed milk as it is low in fat and sugar.
Nonfat dry milk powder used in this recipe is a good source of protein and calcium, making it beneficial for maintaining good bone health.
Stevia can be used instead of sugar for a lower calorie option.
The recipe also does not contain any preservatives or artificial colorings.