Low Fat Low Calorie Dutch Chocolate Cake

May 11, 2023May 11, 20230 0
Low-Fat Low-Calorie Dutch Chocolate Cake
in Dessert

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups cake flour
3/4 cup non-fat powdered milk
2 teaspoons baking powder
1 1/4 teaspoons baking soda
1/4 teaspoon salt
6 tablespoons unsweetened cocoa
1 1/2 cups Splenda sugar substitute
3/4 cup applesauce
1 cup nonfat milk , plus
2 tablespoons nonfat milk
4 egg whites
2 egg yolks
1 tablespoon vanilla extract

Nutrision Information

Servings Per Recipe
12
Calories
170
Sugar
2g
Fat
3g
Low-Fat Low-Calorie Dutch Chocolate Cake is a healthier take on the classic chocolate cake. It is perfect for those who want to enjoy chocolate cake without the guilt. This recipe uses Splenda instead of sugar, applesauce instead of oil, and nonfat milk instead of whole milk. Despite being lower in calories and fat, this cake is still moist and has a rich chocolate flavor. Serve it with a scoop of low-fat ice cream or a dollop of whipped cream for a guilt-free dessert.

Instructions

1.Preheat the oven to 350 degrees F (175 degrees C). Grease a 9×13 inch baking dish.
2.Sift the flour, powdered milk, baking powder, baking soda, salt, and cocoa together into a large mixing bowl.
3.Add the Splenda, applesauce, and milk, and mix well.
4.Beat the egg whites and yolks until light and fluffy, and stir in the vanilla extract.
5.Pour the egg mixture into the flour mixture and stir until well combined.
6.Pour the batter into the prepared baking dish.
7.Bake for 25 to 30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

PROS

This Low-Fat Low-Calorie Dutch Chocolate Cake is a healthier alternative to regular chocolate cake, but still has a rich chocolate flavor.

The recipe uses nonfat milk, applesauce, and Splenda instead of traditional cake ingredients high in fat and calories.

CONS

This cake may not be as moist as traditional chocolate cakes, and may be denser in texture.

The recipe uses Splenda instead of regular sugar, which may not have the same texture and taste as sugar.

HEALTH & BENEFITS

This cake is a healthier alternative to regular chocolate cake, as it uses nonfat milk, applesauce, and Splenda instead of traditional cake ingredients higher in fat and calories.
It is also lower in cholesterol, and contains a good amount of protein from the egg whites and nonfat milk.
The cocoa in this recipe is rich in antioxidants which have been linked to reducing inflammation and promoting heart health.

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