Low Carb Taco Salad Deluxe

Jun 03, 2023June 3, 20230 13

Low Carb Taco Salad Deluxe recipe for a healthy meal

by The Chefin Salad

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

475

Sugar

Fat

36g

This low carb taco salad is a healthier take on a classic Tex-Mex dish. It's made with lean ground beef, spicy chorizo sausage, and a variety of fresh vegetables. Avocado and cheese add healthy fats, while chili powder, garlic powder, oregano, and cumin give the dish its signature bold flavor. This salad is perfect for lunch or dinner, and can be enjoyed on its own or with a side of low carb tortilla chips.

Instructions

1.	In a large skillet over medium-high heat, cook ground beef and chorizo sausage until browned and cooked through.
2.	Add chili powder, garlic powder, oregano, and cumin to the skillet. Stir to combine.
3.	Reduce heat to medium and let cook for 2-3 minutes.
4.	Remove from heat and let cool.
5.	In a large bowl, combine lettuce, tomatoes, avocado, cheese, and cooled meat mixture.
6.	Top with sour cream and salsa, if desired.

PROS

This low carb taco salad is delicious and full of flavor.

It’s high in protein and healthy fats, making it a great option for those following a low carb or keto diet.

It’s also easy to make and can be customized to your liking.

CONS

The chorizo sausage in this recipe is high in sodium, so it should be enjoyed in moderation.

It’s also high in fat, so be sure to balance it out with plenty of fiber-rich vegetables and other nutrient-dense foods.

HEALTH & BENEFITS

This low carb taco salad is packed with protein and healthy fats, which can help keep you feeling full and satisfied.
It’s also loaded with fiber-rich vegetables and healthy avocados, which can support digestive health and provide important vitamins and minerals.
Reducing carbs in meals can improve insulin resistance and other related diseases.

	1 lb lean ground beef
	1/2 lb chorizo sausage
	1 tablespoon chili powder
	1 teaspoon garlic powder
	1 teaspoon ground oregano
	1 teaspoon ground cumin