PROS
Loukoumathes are a sweet treat that can be enjoyed anytime and they are easy to make at home.
They are bite-sized pieces of dough that are golden brown, crispy on the outside, and soft on the inside.
They can be served plain or drizzled with honey or chocolate.
Their round shape makes them easy to store and serve at parties or gatherings.
CONS
These doughnut holes are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Loukoumathes contain orange zest, which is rich in Vitamin C that boosts immunity and promotes healthy skin.
Honey contains antioxidants and anti-inflammatory properties that help to fight off disease and infections.
Walnuts are rich in omega-3 fatty acids which helps with brain function and heart health.
Leave a Reply