Louisiana Style French Toast (or Pain Perdu)

May 09, 2023May 9, 20230 3
Louisiana Style French Toast (or Pain Perdu)
in Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large eggs , well beaten or use egg substitutes
2/3 cup sugar
1/2 teaspoon vanilla extract
sliced bread
butter-flavored cooking spray or oil
powdered sugar , for dusting

Nutrision Information

Servings Per Recipe
4
Calories
402
Sugar
32g
Fat
13g
Louisiana Style French Toast (or Pain Perdu) is a popular breakfast dish in Louisiana that has become a staple in households worldwide. This classic French Toast recipe is a twist on the original that uses French bread soaked in custard-like egg mixture, with subtle hints of vanilla, cinnamon, and nutmeg. It is usually served with a dollop of butter and dusting of powdered sugar or syrup, making it a delightfully sweet and satisfying start to your day.

Instructions

1.In a mixing bowl, beat eggs or egg substitutes with sugar and vanilla extract.
2.Dip bread slices into mixture, ensuring that both sides are coated.
3.Heat a non-stick skillet over medium heat and spray with cooking spray or add oil.
4.Place bread slices on the heated skillet and cook until golden brown on each side.
5.Remove from heat and dust with powdered sugar before serving.

PROS

Louisiana Style French Toast (or Pain Perdu) is a classic breakfast favorite that is easy to make and tastes delicious.

The sweet and creamy texture of the egg mixture makes the French Toast melt in your mouth.

It is a perfect meal to start your day as it is packed with energy and nutrients.

CONS

Despite its mouth-watering taste and easy preparation, Louisiana Style French Toast (or Pain Perdu) can be high in calories and sugar.

Therefore, individuals who are trying to lose weight or watching their sugar intake may want to consume it in moderation.

HEALTH & BENEFITS

Louisiana Style French Toast (or Pain Perdu) is an excellent source of protein that can give you the energy you need to start your day.
The egg in the recipe provides several essential nutrients, including vitamins A, D, and B12, and minerals such as calcium, iron, and phosphorus.
It is also an excellent way to enjoy whole-grain bread, which improves digestion and supports the growth of good bacteria in the gut.

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