Louisiana Shrimp Casserole

May 13, 2023May 13, 20230 1
A delicious and easy Louisiana Shrimp Casserole recipe
in Seafood

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups uncooked instant rice
1 1/2 cups water
1 teaspoon vegetable oil
1 pound small shrimp , peeled and deveined
2 tablespoons butter
1 can sliced mushrooms , drained
1 can condensed cream of shrimp soup
1 container sour cream
3/4 cup shredded Cheddar cheese

Nutrision Information

Servings Per Recipe
6
Calories
449
Sugar
4g
Fat
25g
Louisiana is famous for its seafood dishes, and this casserole is no exception. It’s a classic recipe that combines flavorful shrimp, creamy mushroom soup, and tangy sour cream to create a comforting and satisfying meal. The dish is easy to prepare and perfect for busy weeknights or lazy weekends. The combination of shrimp and rice makes it a filling and nutritious option for the whole family. The casserole is budget-friendly and can be customized with your favorite ingredients. Feel free to add some Cajun seasoning or Creole spices to give it a little kick.

Instructions

1.Preheat the oven to 350 degrees F.
2.In a medium saucepan, bring water to a boil. Add rice and vegetable oil and stir. Cover and reduce heat to low. Cook for 18-20 minutes or until rice is tender.
3.In a large pan, heat butter over medium-high heat. Add shrimp and cook, stirring frequently, for about 2 minutes or until pink. Remove shrimp and set aside.
4.Add mushrooms to the same pan and cook, stirring occasionally, until tender.
5.In a mixing bowl, combine the cream of shrimp soup and sour cream. Stir in the cooked rice, mushrooms, and shrimp. Pour mixture into a 9x13 inch baking dish.
6.Sprinkle cheddar cheese over the top and bake for 25-30 minutes or until cheese is melted and casserole is heated through.

PROS

This Louisiana Shrimp Casserole is quick and easy to make, delicious, and budget-friendly.
It’s perfect for family dinners or a special occasion.

It’s also a great way to enjoy a healthy dose of protein from the shrimp.

CONS

The canned mushroom and cream of shrimp soup may not be everyone’s cup of tea.
They can be high in sodium and preservatives.
This recipe may not be suitable for people allergic to shellfish.

HEALTH & BENEFITS

Shrimp is a good source of protein, vitamins, and minerals.
It’s low in calories and high in antioxidants that help prevent inflammation and chronic diseases.
Mushrooms are packed with essential nutrients that support healthy digestion, reduce inflammation, and provide energy.

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