PROS
This Los Barrios Salsa recipe is incredibly easy to make and requires only a few ingredients, making it perfect for last-minute meal planning.
Tomatoes and jalapenos provide essential vitamins A and C, while garlic powder’s antimicrobial properties can promote immune system functioning.
CONS
While this recipe is relatively healthy compared to other store-bought dips, some jalapeno chiles may contain unhealthily high levels of salt or sugar.
Eating too much salsa may also cause acid reflux or other gastrointestinal issues for individuals with sensitive stomachs.
HEALTH & BENEFITS
This Los Barrios salsa recipe’s ingredients contain several nutrients essential to bodily function.
Vitamin A and C help to bolster the immune system, while garlic powder has antimicrobial and antifungal properties that can help to reduce inflammation and promote healing.
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