Lorrie’s Mexican Soup

Jun 04, 2023June 4, 20230 2
Lorrie's Mexican Soup Recipe
in Soup

Prep

30 min

Cook

1 hour

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 onions , chopped
4 carrots , sliced thin
1/2 head cabbage , sliced thin
4 stalks celery , sliced thin
2 garlic cloves , minced
1 1/2 lbs lean ground beef
8 cups water
1 knorr beef broth
1 can black beans , drained and rinsed
1 can corn , drained
1 can plum tomatoes , undrained and broken up
1 teaspoon oregano
2 teaspoons chili powder
1 teaspoon salt
fresh ground pepper
1 pinch ground coriander
1 -2 teaspoon green Tabasco jalapeno sauce

Nutrision Information

Servings Per Recipe
8
Calories
270
Sugar
6g
Fat
10g
Lorrie's Mexican Soup is a hearty and flavorful soup that combines the best of Mexican-inspired flavors and ingredients. This soup is a one-pot meal that is perfect for a cozy night in or for a family gathering. The soup is packed with healthy ingredients such as lean protein, fiber, and vitamins, as well as spices that offer a variety of health benefits. It is easy to customize and adjust the spice level to your liking, making it a versatile recipe that can be enjoyed by all. The leftovers are even better the next day, making it a great option for meal prep or lunch at work.

Instructions

1.In a large pot, cook ground beef over medium-high heat until browned and no longer pink.
2.Add onions, carrots, celery, and garlic and stir together.
3.Add water, beef broth, black beans, corn, plum tomatoes, oregano, chili powder, salt, pepper, and coriander.
4.Bring to a boil, reduce heat, and simmer for 1 hour.
5.Add green jalapeno Tabasco sauce to taste before serving.
6.Enjoy hot with a dollop of sour cream and a sprinkle of cilantro, if desired.

PROS

This delicious soup is packed with nutritious ingredients and flavor.

It is easy to make and can be served as a main dish or side soup.

The recipe can be easily doubled or tripled to feed a crowd or for meal prep.

CONS

The prep time for this soup can take some time due to all the chopping of vegetables required.

The soup contains ground beef, which may not be suitable for a vegetarian or vegan diet.

HEALTH & BENEFITS

This soup is loaded with nutrients and health benefits.
It contains lean protein from the ground beef, fiber and vitamins from the vegetables, and antioxidants from the spices.
The black beans and corn provide a good source of vegetarian protein and fiber.

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