Lori’s Salisbury Beef

Jun 08, 2023June 8, 20230 3
Lori's Salisbury Beef packed with flavor and protein
in Beef

Prep

30 min

Cook

2.5 hours

Ready In

3 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs chuck roast ( cubed )
seasoned flour ( as needed )
1/4 cup olive oil
1/4 cup butter
1/2 cup onion ( minced )
3/4 lb mushroom ( sliced thin )
1 1/2 cups beef broth ( or good quality homemade strong chicken broth )
3 tablespoons tomato paste
2 teaspoons poultry seasoning
1/2 teaspoon dry mustard
1/2 teaspoon paprika

Nutrision Information

Servings Per Recipe
6-8
Calories
569
Sugar
4g
Fat
41g
Lori's Salisbury Beef is a classic recipe that has been enjoyed by families for generations. It is a hearty and flavorful dish that is perfect for cold winter evenings or as a comforting meal after a long day at work. The tender beef chunks are paired with mushrooms and onions, which are sautéed and then slowly cooked in a flavorful broth before being baked in the oven. This results in a tender, juicy beef with a rich and savory sauce that is perfect for pouring over your favorite starches, such as noodles, rice, or mashed potatoes. Overall, Lori's Salisbury Beef is a delicious recipe that is sure to become a family favorite.

Instructions

1.Preheat the oven to 350°F.
2.Dredge the cubed beef in seasoned flour.
3.In a large Dutch oven, brown the beef in hot olive oil and butter.
4.Add the onion and mushrooms; cook until the onions are translucent and the mushrooms are slightly browned.
5.Add in the beef broth, tomato paste, poultry seasoning, dry mustard, and paprika.
6.Stir to mix well.
7.Cover and bake in preheated oven for 2 1/2 hours.
8.Serve hot with egg noodles, mashed potatoes, or rice.

PROS

Lori’s Salisbury Beef is a nutritious and filling recipe, packed with flavor and protein.

It is perfect for cold winter evenings or as a comforting meal after a long day at work.

CONS

The long cooking time may be a drawback for some who prefer quick meals, and it requires a large pot or Dutch oven.

Also, the high fat content may not be suitable for those on a low-fat diet.

HEALTH & BENEFITS

Beef is an excellent source of protein, and it also contains essential vitamins and minerals such as iron, zinc, and B vitamins.
The mushrooms in this recipe provide additional nutrients like potassium, selenium, and Vitamin D.
However, it is important to consume beef in moderation as it is high in saturated fat.

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