PROS
Lori’s Chinese BBQ Pork is tender and packed with rich and savory flavors.
It is a perfect dish for special occasions and a hit among kids.
The sugar-based marinade turns into a thick glaze, adding an extra crispy texture.
CONS
Lori’s Chinese BBQ Pork is high in sodium and sugar, and it is often served with rice or noodles that can be carb-heavy as well.
Since it is not a lean cut of meat, it could be high in fat and calories.
HEALTH & BENEFITS
Pork is a great source of protein, vitamin B12, and zinc. Zinc is known to help support immune function. In moderation, it can be a part of a healthy diet. Garlic is known for its antioxidant properties, which can boost your immune system, and sesame oil is rich in healthy fats, making it a better choice for cooing at high temperatures. If you want to make it healthier, you can use low-sugar or natural sweeteners.
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