Lori’s Beef Jerky

Jun 09, 2023June 9, 20230 7

Lori's Beef Jerky: Delicious Homemade Beef Jerky Recipe

by The Chefin Appetizer

Prep

10 min

Cook

240min

Ready In

490 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

118

Sugar

Fat

If you are looking for a high-protein snack that is portable and easy to make, then you should try Lori's Beef Jerky. This beef jerky recipe is made with soy sauce, fresh cracked pepper, Tabasco sauce, and brown sugar that give it a fantastic flavor. Making your beef jerky at home is easy, inexpensive, and free from unhealthy additives. You also have the flexibility to adjust the recipe according to your preferences and dietary needs. This jerky is a perfect snack to take on the go, hiking trips, or camping, providing you with the energy you need to keep going.

Instructions

1.	Mix soy sauce, fresh cracked pepper, Tabasco sauce, and brown sugar in a bowl.
2.	Place sliced beef into a large ziplock bag and pour in the marinade.
3.	Seal the bag, massage the meat to ensure it is well coated, and marinate in the refrigerator for 6-8 hours or overnight.
4.	Preheat the oven to 175°F (80°C).
5.	Remove the beef from the marinade, discard the excess, and pat the slices dry using paper towels.
6.	Place the beef slices on a wire rack set over a baking sheet.
7.	Bake the beef for 3-4 hours, or until dry and chewy.
8.	Store the beef jerky in an airtight container for up to 2 weeks.

PROS

This beef jerky recipe is a fantastic snack that is high in protein, low in fat, and low in carbohydrates.

It is also gluten-free and can easily be adjusted to fit a keto or paleo diet.

Homemade jerky is much cheaper than store-bought, and it is free from preservatives and other unwanted additives.

CONS

The marinating and cooking time can take up to a day, requiring some patience and planning in advance.

Also, this recipe uses Tabasco sauce, so the beef jerky may be spicy for some people.

HEALTH & BENEFITS

Beef jerky is a great source of protein, iron, and zinc.
It is also low in fat and carbohydrates, making it an excellent snack for those trying to lose weight or maintain a healthy lifestyle.
It can also help to reduce hunger and keep you full for longer periods.

	2 lbs beef ( sliced very thin )
	1/2 cup soy sauce
	1 teaspoon fresh cracked pepper
	2 teaspoons Tabasco sauce
	2 teaspoons brown sugar