Ingredients

2 pounds lean ground beef
1 teaspoon salt
1/2 teaspoon ground black pepper
1 1/2 cups water
1 onion , chopped
24 slices dill pickle slices
4 ounces prepared mustard
8 hamburger buns
Loosemeat Sandwiches have been a classic American comfort food since the 1920s. Variations of the recipe can be found across the country with different spice blends and toppings. This recipe takes a traditional approach with a few small changes to bump up the flavor. The loosemeat filling is made with lean ground beef, simmered with onions and spices for added depth. The dill pickles and mustard complement the beefy flavor and add a tangy crunch. This recipe is perfect for a quick weeknight meal or a weekend barbecue.

Instructions

1.In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
2.Stir in salt, pepper, and water. Bring to a boil, then reduce heat and simmer for 10 minutes.
3.Add chopped onion to beef mixture and stir. Simmer for an additional 10 minutes.
4.To assemble sandwiches, place 1-2 dill pickle slices on bottom of each hamburger bun. Spoon meat mixture on top of pickles and spread mustard on top of meat. Add top of bun and serve.

PROS

These Loosemeat Sandwiches are a quick and easy meal that can be enjoyed by the whole family.
They are packed with flavor and can be customized to fit individual taste preferences.

CONS

These sandwiches are higher in fat and calories due to the ground beef.
They should be enjoyed in moderation as part of a balanced diet.
The loosemeat filling can be messy to eat.

HEALTH & BENEFITS

While ground beef is not the healthiest protein option, it does provide important vitamins and minerals such as B12, iron, and zinc. The onions in this recipe provide a source of vitamin C and fiber, while the dill pickles add a dose of beneficial probiotics.

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