Long Island Iced Tea

May 11, 2023May 11, 20230 5

The Perfect Long Island Iced Tea Recipe for a Hot Summer Day

by The Chefin Cocktail

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

386

Sugar

30g

Fat

The Long Island Iced Tea is a classic cocktail that originated in the United States during the 1920s prohibition era. Despite its name, it doesn't actually contain any iced tea but is instead made up of a blend of liquors, lemon juice, sugar, and cola. While the exact origin of the cocktail is unclear, it's believed to have been created by bartenders in Long Island looking to mix up a refreshing and potent drink. Today, the Long Island Iced Tea remains a popular cocktail around the world, and its recipe has been modified and adapted to suit different tastes.

Instructions

1.	In a cocktail shaker, add the vodka, triple sec, white rum, coconut rum, lemon juice, and sugar.
2.	Fill the shaker with ice and shake vigorously to mix.
3.	Strain the mixture into a highball glass filled with ice.
4.	Top with cola, stir, and serve.

PROS

The Long Island Iced Tea is a refreshing cocktail that is perfect for hot summer days or any time you need a cool, tasty drink.
It has a balanced combination of liquor and sweet flavors that make it a crowd-pleaser.

CONS

This cocktail can be quite strong, so it’s important to drink it in moderation to avoid getting too tipsy.
It’s also quite high in calories and sugar, so it’s not the best choice for those watching their weight or blood sugar levels.

HEALTH & BENEFITS

While the Long Island Iced Tea doesn’t have many health benefits, it can be enjoyed in moderation as part of a balanced lifestyle. The lemon juice in this recipe adds some vitamin C, which acts as an antioxidant in the body.

	1/2 ounce vodka
	1/2 ounce triple sec
	1/2 ounce white rum
	1 ounce coconut rum
	1 ounce lemon juice
	1 tablespoon sugar
	cola