Lois’s Cabbage Salad & Dressing

May 11, 2023May 11, 20230 1
Delicious Cabbage Salad & Dressing recipe for a healthy meal
in Salad

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 green cabbage head ( small )
1 red cabbage head ( small )
1/2 cup sour cream
1/2 cup mayonnaise ( Hellmans )
1/8 cup apple cider vinegar ( Bragg 's )
1 tablespoon rice vinegar
1 teaspoon sugar ( to taste )
1 teaspoon salt ( Kosher )
1 teaspoon pepper ( cracked )

Nutrision Information

Servings Per Recipe
6
Calories
172
Sugar
5g
Fat
15g
Lois's Cabbage Salad & Dressing is a simple and healthy recipe that can be enjoyed as a side dish to any meal. This coleslaw-like salad is made with a combination of green and red cabbage and a tangy dressing made with sour cream, mayonnaise, apple cider vinegar, rice vinegar, sugar, salt, and pepper. This recipe is perfect for anyone looking for a healthier version of coleslaw that is full of flavor and nutrition.

Instructions

1.Rinse and chop green and red cabbage heads into small pieces.
2.In a bowl, mix together sour cream, mayonnaise, apple cider vinegar, rice vinegar, sugar, salt and pepper to make the dressing.
3.Add the chopped cabbage to the bowl of dressing.
4.Mix the cabbage and dressing together until the cabbage is coated.
5.Refrigerate for at least an hour before serving and mix again before serving.

PROS

This cabbage salad is a healthy version of coleslaw and can be a perfect addition to any meal.

The apple cider vinegar in the dressing is known to have health benefits like aiding in weight loss and reducing blood sugar levels.

CONS

The dressing contains mayonnaise and sour cream, which can make it a high-calorie dish.

This recipe requires refrigeration before serving, which may not be convenient for some.

HEALTH & BENEFITS

Cabbage is a highly nutritious vegetable and is low in calories, making it a great addition to any healthy meal plan.
Cabbage is also rich in fiber and has been linked to reducing the risk of heart disease and improving digestion.
The apple cider vinegar in the dressing has also been shown to have health benefits like aiding in weight loss, reducing inflammation, and reducing blood sugar levels.

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