Ingredients

5 ripe but firm tomatoes , chopped
1 large white onion , chopped
3 jalapeno peppers , chopped
1/4 cup green onion , chopped
1/4 cup cilantro , chopped
1/8 cup green pepper , chopped ( optional )
1/8 cup celery , chopped ( optional )
4 tablespoons lime juice , to taste
1 tablespoon garlic powder ( or fresh garlic )
2 teaspoons olive oil ( optional )
Loco Pico De Gallo is a popular Mexican appetizer that is often served with tortilla chips or used as a topping for tacos or other dishes. This fresh and colorful dish is easy to make and can be enjoyed as a healthy snack or as part of a balanced meal. The combination of fresh tomatoes, onions, and jalapeno peppers gives this dish a delicious and spicy flavor that is sure to please any crowd. Whether you are hosting a fiesta or need an appetizer for your next gathering, Loco Pico De Gallo is sure to be a hit!

Instructions

1.In a large mixing bowl, toss together the chopped tomatoes, white onion, jalapeno peppers, green onion, cilantro, green pepper (optional), and celery (optional).
2.In a separate small bowl, whisk together the lime juice, garlic powder (or fresh garlic), and olive oil (optional) until well combined.
3.Pour the lime juice mixture over the tomato mixture and toss until well combined.
4.Chill in the refrigerator for at least 30 minutes to allow flavors to meld together before serving.

PROS

This Loco Pico De Gallo is a healthy and fresh appetizer that is perfect for any fiesta or gathering.

It is low in calories and fat and high in Vitamins A and C.

It is also vegan, gluten-free, and keto-friendly.

CONS

This dish contains jalapeno peppers, which may be too spicy for some people.

It also should be consumed within a few days as the fresh ingredients may spoil quickly.

HEALTH & BENEFITS

This Loco Pico De Gallo is high in Vitamins A and C, which are important for immune health and promote healthy skin, eyes, and bones.
The dish also contains fresh ingredients that are low in calories and fat but high in fiber and other beneficial nutrients.

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