Local French Toast

May 09, 2023May 9, 20230 11

Simple and Delicious Local French Toast Recipe

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	2 slices low-calorie bread
	1/4 cup Egg Beaters egg substitute
	1 1/2 tablespoons unsweetened vanilla Almond Breeze
	2 teaspoons Splenda granular
	1/4 teaspoon vanilla extract
	1 teaspoon cinnamon

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

Local French Toast is a classic breakfast dish that has been enjoyed by many for generations. This simple recipe takes the traditional French Toast and gives it a modern twist with low-calorie ingredients and a touch of vanilla and cinnamon. The result is a delicious and healthy breakfast that will keep you feeling full and satisfied until lunchtime.

Instructions

1.	Preheat a non-stick frying pan over medium-high heat.
2.	Combine Egg Beaters egg substitute, unsweetened vanilla Almond Breeze, Splenda granular, vanilla extract and cinnamon in a shallow bowl. Mix well.
3.	Dip each slice of bread into the egg mixture, making sure to coat both sides.
4.	Cook the dipped bread in the preheated pan until golden brown on both sides, about 2-3 minutes per side. Serve hot with butter and syrup if desired.

PROS

This French Toast recipe is quick, easy and delicious.
It’s perfect for a weekend brunch or a busy weekday morning.
It’s also low in calories and fat compared to traditional French Toast recipes.

CONS

While low in calories and fat, this recipe does contain carbohydrates from the bread and sugar from the Splenda.
It may not be suitable for individuals on low-carb or sugar-free diets.

HEALTH & BENEFITS

This Local French Toast recipe is a good source of protein and carbohydrates, which are important for providing energy. The cinnamon in this recipe has been shown to help regulate blood sugar levels and decrease inflammation.