Lobster Mornay Sauce

May 14, 2023May 14, 20230 8

Indulge in the Rich and Creamy Lobster Mornay Sauce

by The Chefin Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

580

Sugar

Fat

47g

Lobster Mornay Sauce is an indulgent seafood dish that is perfect for special occasions. Originating from French cuisine, this dish brings together succulent chunks of lobster with a rich and creamy cheese sauce. The sauce is made from heavy cream and Parmesan cheese, which is infused with the flavors of fresh mushrooms and black pepper. When combined, these ingredients create a savory and velvety sauce that perfectly complements the delicate flavor of the lobster. Serve this dish with crusty bread or over pasta for a satisfying meal that is both luxurious and comforting.

Instructions

1.	Melt butter in a large skillet over medium heat.
2.	Add sliced mushrooms, sauté for 2 minutes, then add diced lobster meat.
3.	Sauté until lobster is cooked and mushrooms are tender.
4.	Sprinkle flour over the mixture, and stir well.
5.	Cook the mixture for 1-2 minutes, then add chicken broth and heavy cream.
6.	Stir continuously until the sauce thickens and becomes smooth.
7.	Add Parmesan cheese and pepper, stir until cheese is melted.
8.	Serve hot and enjoy!

PROS

This rich and creamy Lobster Mornay Sauce is delicious and packed with flavor.

CONS

Lobster can be expensive and difficult to source in some regions.

The dish is also high in calories and saturated fat.

HEALTH & BENEFITS

Lobster is a lean source of protein, and also a good source of Vitamin B12, Selenium, and Zinc.
The mushrooms and Parmesan cheese in this recipe add additional vitamins and minerals to the dish.

	1/4 cup butter
	1 cup sliced fresh mushrooms
	1 pound lobster meat , diced
	1/4 cup all-purpose flour
	1 cup chicken broth
	1 cup heavy cream
	1/2 teaspoon pepper
	1/2 cup freshly grated Parmesan cheese