Lobster and Cous Cous Sushi

May 31, 2023May 31, 20230 14

Delightful Lobster and Cous Cous Sushi for your dinner tonight!

by The Chefin Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	50 g couscous , prepared according to packet and cooled
	2 nori sushi sheets
	100 g lobster tails , cooked and chopped
	2 tablespoons wasabi

Nutrision Information

Servings Per Recipe

Calories

282

Sugar

Fat

13.5g

If you love seafood and sushi, lobster and Cous Cous Sushi is the perfect dish for you. The dish originated from Mediterranean countries and has gained popularity around the world due to its unique twist. Couscous and lobster work together in perfect harmony, providing a dish that is light, nutritious, and delicious. It is perfect as a starter or main course and can be served with a glass of dry white wine or chilled beer.

Instructions

1.	Place one sushi sheet on a clean dry surface.
2.	Spread half of the couscous and half of the lobster tails onto the sushi sheet leaving 1-2cm clear at the edge towards you.
3.	Roll the sushi tightly using a sushi mat. Do the same with the second sushi sheet.
4.	Brush some wasabi onto each roll before slicing them into bite-sized pieces with a sharp knife.

PROS

Lobster and Cous Cous Sushi is a perfect dish for sushi and seafood lovers.
The dish is light and refreshing, with a unique Mediterranean twist.

Couscous is rich in protein, fiber and provides a good amount of energy.
Lobster is low in calories but packed with vitamins and minerals.

CONS

As Lobster is high in cholesterol, its intake should be limited, especially for those with a history of heart diseases or high LDL levels.
Sushi rolls are relatively high in carbs and sodium as well.

HEALTH & BENEFITS

The recipe does not have any particular health benefit, but couscous is known to be good for weight loss and regulating blood sugar levels as it takes a while to digest, making you feel fuller for longer.
Lobster has several nutritional benefits, such as maintaining thyroid health and reducing the risk of heart disease due to the omega-3 fatty acids.