Lobster and Asparagus With Lemon Butter Sauce

May 30, 2023May 30, 20230 3

Lobster and Asparagus With Lemon Butter Sauce, a special dish for seafood lovers

by The Chefin Seafood

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

14g

Lobster and Asparagus With Lemon Butter Sauce is a luxurious and indulgent seafood dish that is perfect for special occasions or intimate dinners. The succulent lobster meat is combined with the crisp freshness of blanched snow peas and asparagus, and then topped with a rich and tangy sauce made from butter, lemon juice, and pine nuts. The result is a dish that is sure to impress even the most discerning palate. This is a wonderful meal to make for a romantic date night or to serve at an elegant dinner party with close friends and family. The aroma and flavor of this dish is sure to excite your taste buds and leave you feeling satisfied and happy.

Instructions

1.	Preheat the grill.
2.	Trim the asparagus and snow peas and blanch in salted, boiling water for 2 minutes.
3.	Cut the lobster tails in half lengthwise and place on a baking sheet.
4.	Grill the lobster for 5-6 minutes, or until the flesh is cooked through. Set aside.
5.	In a pan, melt the butter over medium heat.
6.	Add the green onions, lemon zest and juice, and pine nuts, and cook for 2-3 minutes.
7.	Serve the lobster and asparagus on a large platter, drizzled with the lemon butter sauce.

PROS

This dish is a perfect combination of delicate and bold flavors, its lemon butter sauce is rich in texture and flavor.

Lobster and asparagus are both low in calories and high in protein and fiber, making them a great addition to any healthy diet.

CONS

Lobster can be expensive and difficult to obtain, making this dish a special-occasion meal for most people.

Preparing lobster can be complicated if you have never done it before, so be sure to follow the recipe closely to ensure the best results.

HEALTH & BENEFITS

Lobster and asparagus are both excellent sources of lean protein, fiber, and important vitamins and minerals such as vitamin C, vitamin B12, and iron. These nutrients are essential for maintaining good health and promoting overall well-being. Additionally, the lemon butter sauce contains healthy fats that can help reduce inflammation in the body.

	3 green lobster tails
	200 g snow peas
	400 g asparagus spears
	30 g butter
	4 green onions , chopped
	2 teaspoons lemon zest
	1/3 cup lemon juice
	1/3 cup pine nuts