Loas Salad Dressing

May 17, 2023May 17, 20230 3
Tasty Loas Salad Dressing Recipe
in Salad

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup lemon juice
1/4 teaspoon chopped garlic
2 tablespoons fish sauce
2 tablespoons ground roasted peanuts
1/4 cup sugar
1/4 cup water
1 dash cayenne pepper
1 teaspoon chopped coriander leaves
1 -2 fresh red chile , sliced
2 -3 tablespoons chopped white onions

Nutrision Information

Servings Per Recipe
4
Calories
55
Sugar
10g
Fat
2g
The Loas Salad Dressing is a versatile dressing that can be used on any type of salad. It is a traditional recipe in Laos and can be found in various versions throughout Southeast Asia. The dressing has a unique flavor profile that makes it stand out among other dressings. You can customize its spice level by adjusting the amount of chili added. Whether you are having a BBQ, a potluck with friends, or just making a salad for lunch this Loas Salad Dressing is sure to impress.

Instructions

1.In a bowl whisk together lemon juice, garlic, fish sauce, ground roasted peanuts, sugar, water, and cayenne pepper.
2.Add coriander leaves, fresh red chile, and white onions.
3.Whisk everything together and serve with your choice of salad.

PROS

The Loas Salad Dressing is a flavor booster in salads.
It has a sweet and tangy tamarind dressing with a nutty aroma and a spicy kick from chilies.
It can be prepared in just a few minutes and can dress up any salad.

CONS

The Loas Salad Dressing can be high in sodium if fish sauce is not purchased low-sodium.
Too much dressing may overpower a salad and add excess calories.

HEALTH & BENEFITS

The Loas Salad Dressing is a healthy alternative to commercial salad dressings. It is low in fat and calories and high in essential fatty acids and protein. The fresh red chilies in the salad dressing aid in digestion, while the coriander leaves have antimicrobial and antioxidant properties. The peanuts in the dressing have been found to reduce the risk of heart disease.

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