Loaded Spanish Omelet Bites #5FIX

May 11, 2023May 11, 20230 13
Loaded Spanish Omelet Bites #5FIX
in Breakfast/Brunch

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 ounces spanish chorizo sausage , skinned and diced small
4 tablespoons olive oil , divided use
1 package Simply Potatoes & reg ; Shredded Hash Browns
8 large eggs , well beaten
4 ounces spanish manchego cheese , finely shredded , divided use

Nutrision Information

Servings Per Recipe
12
Calories
215
Sugar
1g
Fat
17g
This recipe for Loaded Spanish Omelet Bites #5FIX is a fun and delicious twist on traditional omelets. Filled with crispy hash browns, spicy chorizo sausage, and melty manchego cheese, these omelet bites are the perfect way to start your day. They are also easy to customize by swapping in your favorite veggies, meats, or cheeses. Try making a batch of these omelet bites for a weekend brunch or meal prep them ahead of time for a quick and tasty breakfast throughout the week.

Instructions

1.Preheat the oven to 375°F.
2.In a large skillet, cook the diced chorizo over medium heat until crisp, about 5 minutes. Remove from the skillet and set aside.
3.Add 2 tablespoons of olive oil to the skillet and heat over medium heat. Add the shredded hash browns to the skillet and cook for 5 minutes, stirring occasionally, until lightly browned and crispy.
4.In a bowl, whisk the well-beaten eggs with 2 ounces of the shredded manchego cheese. Add the cooked chorizo to the bowl and mix well.
5.Brush a 12-cup muffin tin with the remaining 2 tablespoons of olive oil. Divide the hash browns evenly among the cups of the muffin tin.
6.Pour the chorizo and egg mixture over the hash browns, filling each cup about ¾ of the way full.
7.Top each cup with the remaining shredded manchego cheese.
8.Bake for 20-25 minutes, or until the omelet bites are cooked through and the cheese is melted and golden brown.

PROS

Loaded with flavor and protein, these omelet bites make for a satisfying breakfast or brunch.

They are also great for meal prep and can be reheated quickly in the microwave or oven.

CONS

This recipe contains chorizo sausage and cheese, which are both high in saturated fat and sodium.

Individuals on a low-fat or low-sodium diet may want to enjoy these omelet bites in moderation or modify the recipe to fit their dietary needs.

HEALTH & BENEFITS

Eggs are a good source of protein, vitamins, and minerals, including vitamin D, choline, and selenium.
Manchego cheese is a good source of calcium, which is important for bone health.
However, this recipe is high in saturated fat and sodium, which can increase the risk of heart disease and high blood pressure.

Print

Leave a Reply

Your email address will not be published.